Now HAAAAPPPINNNESSS!!!

This Blog is about happiness and how to find it. It’s also about things that make me happy and things that have not happened that if they did would make me happy.

I thought it would be fun to just open the floor to the topic on Happiness and see what comes out of the discussion.  So feel free to comment.

If you’d like to do some reading on Happiness  (although it’s not at all necessary) here are a couple of books you can look at:

Authentic Happiness by Martin Seligman

Flow by Mihaly Csikszentmihalyi

The How of Happiness by Sonja Lyubomirsky

Happy Hour is 9 to 5 by Alexander Kjerulf

Stumbling on Happiness by Daniel Gilbert

Recipes for Inner Peace by Warren Redman

Stay Tuned.  I’ll be providing a synopsis of these books over the next while.

Alternatively, you can come to a discussion on Happiness Monday July 6th at 7:00 pm.  To sign up for that discussion please go to the address below and RSVP.  The first 12 people who RSVP will be sent the location of the meeting.  Here’s the web address:

http://www.meetup.com/The-Emotional-Fitness-Coaching-Group/

See you again soon!!!

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